Lessons from biking and hiking:

1. Always remember the distance you go one way, you have to come back.

2. Remember the mostly down hill ride or hike means a ride or hike back up hill.

3. Just because I feel strong at the beginning means not to get to carried away. After burning energy I still have to come back when I have less energy.

4. When starting out I rather ride into the wind or mostly up hill at the start when I’m strong than to ride into the wind or uphill on the way home.

5. When I’m tired I’m going to rest. Even if I’m with someone. Either rest with me or go along your merry way.

6. Ride and hike within my limits. I have nothing to prove to anyone. Forget ego and survive.

My Top 10 for Now:

1. Gave You My Love-Aswad

2. Go On and Cry-Bloodstone

3. Harry Hippie-Bobby Womack

4. Have a Drink on Me-AC/DC

5. Scarlet Town-Bob Dylan

6. Wang Dang Doodle-Z.Z. Hill

7. Baby-Larry Graham

8. Baby, I Love You-The Ramones

9. Pale Man in Black-Coffinshakers

10. Paradise City-Guns N’ Roses